CARPe diem – Self Care Pt. 1

Carmen Ruiz y Laza hosts a new talk show for Canadians as we age featuring hot topics in the news and the best experts in their fields with useful tips for healthy living.

In this episode of CARPe diem, Self Care – Pt. 1. How does stress affect the body? We explore how we can strengthen our immunity through knowledge, food and exercise.

Original premiere date: July 6, 2020.

Return to CARPe diem show page.

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