Carmen Ruiz y Laza hosts a talk show for Canadians as we age featuring hot topics in the news and the best experts in their fields with useful tips for healthy living.


In this episode of CARPe diem, Get Moving. Forget the marathoners. How do we inspire ourselves to get up and get out when all we want to do is couch surf? Guests will discuss practical ways to overcome mental and physical obstacles.


Original premiere date: October 10, 2022.


Return to CARPe diem show page.