CARPe diem

Mondays & Fridays | 5pm PT/8pm ET

Seizing the day for Canadians as we age.

Host Carmen Ruiz y Laza wants you to seize each day, live well and have fun!

Join Carmen and her guests for weekly discussions on topics and issues that connect with all Canadians as we age. CARPe diem will motivate you to ‘stand up straight and move your buns’ to the beat of new perspectives and useful tips on everything from technology and travel, to fitness and finance, to love and longevity and featuring the best experts in their fields.

“The best way to keep going is to keep going!”.
CARP President Moses Znaimer

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CARPe Diem - CARP logo

You deserve better health care and financial security. Discover more about CARP, Canada’s leading advocacy association for older Canadians.

SEASON 2 EPISODE SCHEDULE

EPISODE 16: Self Care (Part 1)
Mon., Jul 6 & Fri., Jul 10 at 5pm PT
Mon., Jul 13 & Fri., Jul 17 at 5pm PT

EPISODE 17: Self Care (Part 2)
Mon., Jul 20 & Fri., Jul 24 at 5pm PT
Mon., Jul 27 & Fri., Jul 31 at 5pm PT

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SEASON 2 EPISODES

EPISODE 15: Food Security
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Global food supply chains are changing. Should the items on your plate be locally produced?

EPISODE 14: Retail – What’s next
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Businesses have adapted so they can keep going – and their customers are adjusting, too.

EPISODE 13: Food & Beverage in the time of COVID-19
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Food and Beverage in the Time of COVID-19. Wine and dine takes on a new meaning.

EPISODE 12: Mental Health in the time of COVID-19
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How do you take care of your mental health in these times? We ask mental health experts and service providers for tips and resources.

EPISODE 11: Community in the time of COVID-19
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They say it takes a village. While COVID-19 keeps us physically apart, you can still stay connected with the people that matter most.

EPISODE 10: Zoomer Health – Heart and Stroke
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Reduce your risk with expert tips on heart and brain health.

EPISODE 9: Zoomer Skin
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Demystify aesthetic medicine and learn the secrets to getting great-looking skin.

EPISODE 8: Healthy Aging – Music & Science
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We all love music, and you can make it part of your healthy aging routine.

EPISODE 7: Zoomer Health – Eggs
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They call it the “perfect protein.” See how eggs make an excellent addition to your Zoomer diet.

EPISODE 6: Destination: Abbotsford, BC
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This British Columbian locale is the perfect getaway for Zoomers with active lives and active tastebuds: rugged hikes, choice wine, and fresh farm-to-table fare.

EPISODE 5: Zoomer Health – Wild B.C. Salmon
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Wild Salmon from the rich estuaries of British Columbia do more than look and taste good – they can do wonders for your health, too.

EPISODE 4: Age is Just a Number
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You can have an exceptional life at every age. Be inspired by some Zoomers that have done it all!

EPISODE 3: Zoomer Sex
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Sex isn’t just for the young. Learn how to keep your mojo going, no matter the age!

EPISODE 2: Zoomer Money
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Retirement looks different for everybody, but can you afford your post-work life?

EPISODE 1: Zoomer Weddings
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Navigate love and commitment later in life with some insight from those who tied the knot twice.

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